| Ocean Fisheries Ltd. http://www.oceanfish.com | |||||||||||||||||||||||||||||||
| baked salmon steaks with ginger ratatouille | |||||||||||||||||||||||||||||||
| INGREDIENTS | |||||||||||||||||||||||||||||||
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| DIRECTIONS | |||||||||||||||||||||||||||||||
| 1. Preheat oven to 350 degrees F (180 degrees C). In a large skillet heat oil over medium-high heat; add onion, garlic and ginger, and cook, stirring, until onions are soft. Add the eggplant, zucchini and peppers, lower heat and cook gently for another 7-8 minutes until vegetables are just tender; stir in tomatoes, season with salt and pepper, set aside. 2. Butter a shallow baking dish and place salmon steaks so they are not touching, pour lemon juice over salmon. Spoon reserved ratatouille over and around the salmon steaks; cover dish tightly with foil. 3. Bake for 20 minutes or until salmon flakes easily when pressed with a fork. Garnish with parsley. (serves 4) |
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