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45 ml oil 3 tbsp.
2 medium carrots, sliced into rounds 2
2 ribs celery, chopped 2 ribs
2 medium green peppers, chopped 2
1 small cauliflower, cut in 1⁄4 pieces 1
250 ml chili sauce 1 cup
250 ml ketchup 1 cup
250 ml baby gherkin pickles, chopped 1 cup
250 ml pickled onions, chopped 1 cup
125 ml stuffed olives, cut in half 1⁄2 cup
  3 cans Ocean's Flaked Tuna (170 g) 3 cans
  125 ml apple cider vinegar 1⁄2 cup

Serve with crisps, crackers or tortillas.

Great recipe for using up small quantities of vegetables.

Serve as an appetizer or dip along with a bottle of Tabasco for desired heat.

Product Nutritional InformationTop of PageNext Recipe

 

1. In a large heavy saucepan, heat oil. Add carrots, green peppers, cauliflower and celery and sauté gently for 10 minutes.

2. Add chili sauce, ketchup, gherkins, onions and olives and simmer for 10 minutes, stirring occasionally.

3. Add tuna. Stir in vinegar. Simmer until heated through. Cool. Refrigerate 4 hours or overnight.

4. Serve with crackers or crisps.

5. This recipe is wonderful for canning. Follow your canner's instructions.

(Makes approx. 1.75 L)